| WE NEED LESS: | WE NEED MORE: |
| Information | Wisdom |
| Shallow billionaires | Passionate teachers |
| Self-promotion | Self-awareness |
| Multitasking | Control of our attention |
| Inequality | Fairness |
| Sugar | Lean protein |
| Action | Reflection |
| Super sizes | Smaller portions |
| Private jets | High-speed trains |
| Calculation | Passion |
| Experts | Learners |
| Blaming | Taking responsibility |
| Judgment | Discernment |
| Texting | Reading |
| Anger | Empathy |
| Output | Depth |
| Constructive criticism | Thank-you notes |
| Possessions | Meaning |
| Righteousness | Doing the right thing |
| Answers | Curiosity |
| Long hours | Longer sleep |
| Complaining | Gratitude |
| Sitting | Moving |
| Selling | Authenticity |
| Cynicism | Realistic optimism |
| Self-indulgence | Self-control |
| Speed | Renewal |
| Emails | Conversations |
| Winning | Win-win |
| Immediate gratification | Sacrifice |
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30 Things We Need — and 30 We Don't
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